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	<title>Health , Fitness , Beauty</title>
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		<title>Flexitarian Diet</title>
		<link>http://www.jurisclub.net/flexitarian-diet/</link>
		<comments>http://www.jurisclub.net/flexitarian-diet/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 07:53:18 +0000</pubDate>
		<dc:creator>bozz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flexitarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.jurisclub.net/?p=386</guid>
		<description><![CDATA[A flexitarian diet focuses mostly on plant-based foods but includes meat, poultry, and fish in small amounts. Flexitarianism is the perfect diet for people who know they need to eat more veggies but don&#8217;t want to give up meat completely. And the health benefits are impressive: Plant-based diets have been shown to be high in [...]]]></description>
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		<title>Simple Tips Nail Polish Longer</title>
		<link>http://www.jurisclub.net/simple-tips-nail-polish-longer/</link>
		<comments>http://www.jurisclub.net/simple-tips-nail-polish-longer/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 08:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[polish]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.jurisclub.net/?p=388</guid>
		<description><![CDATA[Simple tips to make your nail polish last longer
Nail beautifying treatments are inevitable part of beauty care. Beautifully polished and trimmed nails can make your hands look attractive. But mostly the problem, women tend to face is that whatever quality of nail paint they buy, either cracks off or chips off quite easily, leaving behind, [...]]]></description>
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		<title>Beauty Tips for Perfect Eyebrows</title>
		<link>http://www.jurisclub.net/beauty-tips-for-perfect-eyebrows/</link>
		<comments>http://www.jurisclub.net/beauty-tips-for-perfect-eyebrows/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 00:51:47 +0000</pubDate>
		<dc:creator>bozz</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[eyebrow shape]]></category>
		<category><![CDATA[eyebrow shapes]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[perfect eyebrows]]></category>

		<guid isPermaLink="false">http://www.jurisclub.net/?p=351</guid>
		<description><![CDATA[Eyebrows are a natural frame for the eyes and should be in proportion to the face. Perfectly shaped eyebrows will enhance the look of your eyes, your face and will accentuate your makeup while ill kept, unruly eyebrows will hide the beauty of your eyes.

Some useful tips for Perfect Eyebrows :
1. Pluck only from the [...]]]></description>
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		<title>Health Benefits of Morning Exercise</title>
		<link>http://www.jurisclub.net/health-benefits-of-morning-exercise/</link>
		<comments>http://www.jurisclub.net/health-benefits-of-morning-exercise/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 06:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.jurisclub.net/?p=384</guid>
		<description><![CDATA[Regardless of age, exercising helps us prevent chronic diseases and maintain our cholesterol and blood pressure levels. It also helps us burn those extra calories and to keep our weight in check. Exercising also keeps different parts of our body active, making it easier to do any strenuous physical task whenever required.

But there are many [...]]]></description>
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		<title>improve your diet in winter season</title>
		<link>http://www.jurisclub.net/improve-your-diet-in-winter-season/</link>
		<comments>http://www.jurisclub.net/improve-your-diet-in-winter-season/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 06:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.jurisclub.net/?p=382</guid>
		<description><![CDATA[There are many other aspects that can help you improve your diet in winter season:
Our body works more slowly in winter and therefore requires less heavy food. It should also be consumed as dinner before 8 pm.

If you must take antibiotics because of a respiratory infection, seek to strengthen the bacterial flora (beneficial microorganisms that [...]]]></description>
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